by Sue Croft Physiotherapist | Dec 15, 2019 | Men's Health, Pelvic Floor Muscle Training (PFMT), Urinary incontinence, Women's Health
Treating Overactive Bladder problems involves many strategies – I liken it to the many slices in a big apple pie. I recently saw a patient who was at her wits’ end with her urge urinary incontinence – one of the symptoms of a condition called the...
by Sue Croft Physiotherapist | Nov 23, 2019 | Women's Health
Position for voiding from Pelvic Floor Essentials (2022) by Sue Croft Non-obstructive urinary retention (NOUR), when it doesn’t respond simply to positional management (see above) and complete abdominal and pelvic floor relaxation can be frustrating for...
by Sue Croft Physiotherapist | Nov 10, 2019 | Prolapse and pessaries, Women's Health
I love pessaries for prolapse management. I wear a pessary for my own prolapse (perhaps oversharing a bit there) and fitting pessaries have been a great adjunct to all the other things (pelvic floor muscle training, engaging your PF muscles prior to increases in...
by Sue Croft Physiotherapist | Oct 7, 2019 | Persistent pelvic pain, Women's Health
Life is very busy these days. Thanks to the internet we can fit in about twice as much as we used to be able to do, but still feel guilty about what we haven’t done. Busyness makes us exhausted and also means we don’t prioritize our own self-care. We...
by Sue Croft Physiotherapist | Sep 30, 2019 | Travel blogs, conference reports and Sue's musings
The iconic Tuna Factory at Scopello, Sicily This is the last installment in my travel blogs about our trip to catch up with our children who live in London. This last weekend was in Scopello, Sicily. Bob and I first of all left Geneva (after the train trip from...
