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Why Yoga?

Why Yoga?

e My beautiful Grandson Beau copycatting his gorgeous Mum who also loves yoga When I realized my dream of setting up a pelvic floor safe exercise studio, I definitely wanted to offer yoga in the range of classes available. Over the past 25 years of seeing patients...
International Women’s Day (IWD) 2016

International Women’s Day (IWD) 2016

International Women’s Day (IWD) is very important to me. It recognizes that women’s issues in the workplace, in the home and in society in general need addressing. By even having a designated day draws the attention of the media and allows a conversation...